The primary difference between soursop fruit and soursop leaves or soursop tea bags is that the leaves and teabags are almost twice as strong as the fruit. This little known fact causes purchases to unwillingly buy the soursop fruit thinking this will be the same as drinking the tea from the leaves. This is certainly not a well-known truth.

Although the soursop fruit does not contain huge amounts of calories, it does differ from the leaves and teabags.

Here are the calories in soursop fruit, leaves, and teabags:

Calories in Fresh Soursop Fruit

Pulp only, skin and seeds removed (Buy Here)

• 1 cup soursop fruit = 148 calories
• 100g soursop fruit = 66 calories

Calories in 1 Tea Bag of Soursop Tea

Steeped soursop tea made from soursop leaves, no sugar (Buy Here)

• 1 cup (250ml) soursop tea made with teabag = 0 calories
• 1 large (250-350ml) mug soursop tea  made with teabag = 0 calories
• 250 ml soursop tea made with teabag = 0 calories
• 350 ml soursop tea made with teabag = 0 calories

Calories in Soursop Leaves Tea

Whole leaves from soursop tree. (Buy Here)

• 5-7  leaves, steeped in boiled water = 0 calories

The Soursop is a fruit that belongs to the exotic areas of Africa, South America, and also Southeast Asia. It is a tasty heart-shaped fruit with rough green skin and soft fleshy spikes.

Soursop has actually been taken into consideration to be a remarkable fruit for centuries. This is due to its high nutrient and vitamin content:

– Vitamin C
– Phosphorous
– Fibre
– B1 Thiamine
– B2 Riboflavin

Soursop tea is an organic tea that is made from the leaves of the fruit tree.

Lots of people additionally make use of the soursop leaves of the tree to make soursop tea. Soursop is likewise called Graviola, so the drink might additionally be referred to as Graviola tea, soursop leaf tea or just soursop tea. Other names for soursop consist of guanabana, custard apple, and also Brazilian pawpaw.

Some individuals likewise integrate soursop tea with various other components consisting of soursop fruit or other herbal blends to tailor to their preference.